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	<title>Flat Belly Diet Information</title>
	<link>http://flat-belly.net</link>
	<description></description>
	<pubDate>Wed, 23 Jul 2008 21:52:26 +0000</pubDate>
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	<language>en</language>
	
		<copyright>&#xA9; </copyright>
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		<item>
		<title>Local Couple Makes Progress On Flat Belly Diet - KDKA</title>
		<link>http://flat-belly.net/blog/local-couple-makes-progress-on-flat-belly-diet-kdka/</link>
		<comments>http://flat-belly.net/blog/local-couple-makes-progress-on-flat-belly-diet-kdka/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 21:52:26 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://kdka.com/health/Flat.Belly.Diet.2.778333.html</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0-0&#38;fd=R&#38;url=http://kdka.com/health/Flat.Belly.Diet.2.778333.html&#38;cid=0&#38;ei=Vq-HSK6jB5XQlgSI3oXJBA&#38;usg=AFQjCNE0XOvE_XLbUQ8Y_zAbvm1vNEhTcg">Local Couple Makes Progress On <b>Flat Belly Diet</b></a><br /><font size="-1"><font color="#6f6f6f">KDKA,&#160;PA&#160;-</font> 30 minutes ago</font><br /><font size="-1">(KDKA) The <b>Flat Belly Diet</b> is one of the hottest diets around. And no wonder -- who doesn&#39;t want a flat belly? Back in May, KDKA&#39;s Kristine Sorensen asked <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://kdka.com/health/Flat.Belly.Diet.2.778333.html&amp;cid=0&amp;ei=Vq-HSK6jB5XQlgSI3oXJBA&amp;usg=AFQjCNE0XOvE_XLbUQ8Y_zAbvm1vNEhTcg">Local Couple Makes Progress On <b>Flat Belly Diet</b></a><br /><font size="-1"><font color="#6f6f6f">KDKA,&nbsp;PA&nbsp;-</font> 30 minutes ago</font><br /><font size="-1">(KDKA) The <b>Flat Belly Diet</b> is one of the hottest diets around. And no wonder -- who doesn&#39;t want a flat belly? Back in May, KDKA&#39;s Kristine Sorensen asked <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
			<wfw:commentRss>http://flat-belly.net/blog/local-couple-makes-progress-on-flat-belly-diet-kdka/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Health TV highlights - Fort Worth Star Telegram</title>
		<link>http://flat-belly.net/blog/health-tv-highlights-fort-worth-star-telegram/</link>
		<comments>http://flat-belly.net/blog/health-tv-highlights-fort-worth-star-telegram/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 05:09:07 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.star-telegram.com/entertainment/story/768489.html</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/4-0&#38;fd=R&#38;url=http://www.star-telegram.com/entertainment/story/768489.html&#38;cid=0&#38;ei=FieESLOrJKPKgAPfrd2HDw&#38;usg=AFQjCNETcQJNLsFY8IF2HSw0CzAlqyBQjw">Health TV highlights</a><br /><font size="-1"><font color="#6f6f6f">Fort Worth Star Telegram,&#160;TX&#160;-</font> 56 minutes ago</font><br /><font size="-1">3 am, KERA/Channel 13 Your Total Health: From March: <b>flat belly diet</b>; genetic cancer risks; trainer Hector Roca. 5 am, KXAS/Channel 5 Discovery Health CME: <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/4-0&amp;fd=R&amp;url=http://www.star-telegram.com/entertainment/story/768489.html&amp;cid=0&amp;ei=FieESLOrJKPKgAPfrd2HDw&amp;usg=AFQjCNETcQJNLsFY8IF2HSw0CzAlqyBQjw">Health TV highlights</a><br /><font size="-1"><font color="#6f6f6f">Fort Worth Star Telegram,&nbsp;TX&nbsp;-</font> 56 minutes ago</font><br /><font size="-1">3 am, KERA/Channel 13 Your Total Health: From March: <b>flat belly diet</b>; genetic cancer risks; trainer Hector Roca. 5 am, KXAS/Channel 5 Discovery Health CME: <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
			<wfw:commentRss>http://flat-belly.net/blog/health-tv-highlights-fort-worth-star-telegram/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Take aim at belly fat with MUFAs - El Paso Times</title>
		<link>http://flat-belly.net/blog/take-aim-at-belly-fat-with-mufas-el-paso-times/</link>
		<comments>http://flat-belly.net/blog/take-aim-at-belly-fat-with-mufas-el-paso-times/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 06:06:43 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.elpasotimes.com/living/ci_9890649</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0-0&#38;fd=R&#38;url=http://www.elpasotimes.com/living/ci_9890649&#38;cid=0&#38;ei=Zp19SNyoIIPAggP9mKG6CA&#38;usg=AFQjCNFY5kSN_DmRWfBXmphHmYH0AP8Tbg">Take aim at belly fat with MUFAs</a><br /><font size="-1"><font color="#6f6f6f">El Paso Times,&#160;TX&#160;-</font> 57 minutes ago</font><br /><font size="-1">As a result, the editors of Prevention Magazine -- Liz Vaccariello and Cynthia Sass -- have found a weapon in the &#34;<b>Flat Belly Diet</b>. <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.elpasotimes.com/living/ci_9890649&amp;cid=0&amp;ei=Zp19SNyoIIPAggP9mKG6CA&amp;usg=AFQjCNFY5kSN_DmRWfBXmphHmYH0AP8Tbg">Take aim at belly fat with MUFAs</a><br /><font size="-1"><font color="#6f6f6f">El Paso Times,&nbsp;TX&nbsp;-</font> 57 minutes ago</font><br /><font size="-1">As a result, the editors of Prevention Magazine -- Liz Vaccariello and Cynthia Sass -- have found a weapon in the &quot;<b>Flat Belly Diet</b>. <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
			<wfw:commentRss>http://flat-belly.net/blog/take-aim-at-belly-fat-with-mufas-el-paso-times/feed/</wfw:commentRss>
	
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		<item>
		<title>Winston-Salem Journal, NC, Ask SAM Column: Ask SAM - RedOrbit</title>
		<link>http://flat-belly.net/blog/winston-salem-journal-nc-ask-sam-column-ask-sam-redorbit/</link>
		<comments>http://flat-belly.net/blog/winston-salem-journal-nc-ask-sam-column-ask-sam-redorbit/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 19:49:31 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.redorbit.com/news/technology/1474752/winstonsalem_journal_nc_ask_sam_column_ask_sam/</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/3-0&#38;fd=R&#38;url=http://www.redorbit.com/news/technology/1474752/winstonsalem_journal_nc_ask_sam_column_ask_sam/&#38;cid=0&#38;ei=3xx5SJKuH4SiggO_mblx&#38;usg=AFQjCNHkEXuorJvc2KVFJcyLKzoEMjEnQQ">Winston-Salem Journal, NC, Ask SAM Column: Ask SAM</a><br /><font size="-1"><font color="#6f6f6f">RedOrbit,&#160;TX&#160;-</font> 1 hour ago</font><br /><font size="-1">They were The <b>Flat Belly Diet</b> by Liz Vaccariello with Cynthia Sass; The Warrior Diet by Ori Hofmekler; and The Shangri-La Diet by Seth Roberts. <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/3-0&amp;fd=R&amp;url=http://www.redorbit.com/news/technology/1474752/winstonsalem_journal_nc_ask_sam_column_ask_sam/&amp;cid=0&amp;ei=3xx5SJKuH4SiggO_mblx&amp;usg=AFQjCNHkEXuorJvc2KVFJcyLKzoEMjEnQQ">Winston-Salem Journal, NC, Ask SAM Column: Ask SAM</a><br /><font size="-1"><font color="#6f6f6f">RedOrbit,&nbsp;TX&nbsp;-</font> 1 hour ago</font><br /><font size="-1">They were The <b>Flat Belly Diet</b> by Liz Vaccariello with Cynthia Sass; The Warrior Diet by Ori Hofmekler; and The Shangri-La Diet by Seth Roberts. <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
			<wfw:commentRss>http://flat-belly.net/blog/winston-salem-journal-nc-ask-sam-column-ask-sam-redorbit/feed/</wfw:commentRss>
	
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		<title>Latest Fad Diet: The Flat Belly Diet - Cleveland Leader</title>
		<link>http://flat-belly.net/blog/latest-fad-diet-the-flat-belly-diet-cleveland-leader/</link>
		<comments>http://flat-belly.net/blog/latest-fad-diet-the-flat-belly-diet-cleveland-leader/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 15:31:40 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.clevelandleader.com/node/5906</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td width="80" align="center" valign="top"><font><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0i-0&#38;fd=R&#38;url=http://www.clevelandleader.com/node/5906&#38;cid=0&#38;ei=_ux0SLuaNpfaggO98ZngBQ&#38;usg=AFQjCNEqR7pAuMnl9mULYPec5TdMBUnUhQ"><img src="http://news.google.com/news?imgefp=9mxoFW567P8J&#38;imgurl=www.clevelandleader.com/files/flatabs.jpg" width="80" height="78" alt="" border="1"><br /><font size="-2">Cleveland Leader</font></a></font></td><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0-0&#38;fd=R&#38;url=http://www.clevelandleader.com/node/5906&#38;cid=0&#38;ei=_ux0SLuaNpfaggO98ZngBQ&#38;usg=AFQjCNEqR7pAuMnl9mULYPec5TdMBUnUhQ">Latest Fad Diet: The <b>Flat Belly Diet</b></a><br /><font size="-1"><font color="#6f6f6f">Cleveland Leader,&#160;OH&#160;-</font> 1 hour ago</font><br /><font size="-1">Mindtricks aside, the key component of the <b>flat belly diet</b> is a 1600 calorie per day plan spread out over four 400-calorie meals. The diet also stresses the <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td width="80" align="center" valign="top"><font><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0i-0&amp;fd=R&amp;url=http://www.clevelandleader.com/node/5906&amp;cid=0&amp;ei=_ux0SLuaNpfaggO98ZngBQ&amp;usg=AFQjCNEqR7pAuMnl9mULYPec5TdMBUnUhQ"><img src="http://news.google.com/news?imgefp=9mxoFW567P8J&amp;imgurl=www.clevelandleader.com/files/flatabs.jpg" width="80" height="78" alt="" border="1"><br /><font size="-2">Cleveland Leader</font></a></font></td><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.clevelandleader.com/node/5906&amp;cid=0&amp;ei=_ux0SLuaNpfaggO98ZngBQ&amp;usg=AFQjCNEqR7pAuMnl9mULYPec5TdMBUnUhQ">Latest Fad Diet: The <b>Flat Belly Diet</b></a><br /><font size="-1"><font color="#6f6f6f">Cleveland Leader,&nbsp;OH&nbsp;-</font> 1 hour ago</font><br /><font size="-1">Mindtricks aside, the key component of the <b>flat belly diet</b> is a 1600 calorie per day plan spread out over four 400-calorie meals. The diet also stresses the <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
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		<title>Tight Jeans May Be Key To Flat Abs - Boston Channel.com</title>
		<link>http://flat-belly.net/blog/tight-jeans-may-be-key-to-flat-abs-boston-channelcom-2/</link>
		<comments>http://flat-belly.net/blog/tight-jeans-may-be-key-to-flat-abs-boston-channelcom-2/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 11:37:47 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.thebostonchannel.com/mostpopular/15636429/detail.html</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/2-0&#38;fd=R&#38;url=http://www.thebostonchannel.com/mostpopular/15636429/detail.html&#38;cid=0&#38;ei=iWl1SMSEKYfI8ATs0oiDBg&#38;usg=AFQjCNHGHcnKh-WhoRHgTQxRUid_lxn18A">Tight Jeans May Be Key To Flat Abs</a><br /><font size="-1"><font color="#6f6f6f">Boston Channel.com,&#160; USA&#160;-</font> 14 hours ago</font><br /><font size="-1">According to the authors of the <b>Flat Belly Diet</b>, those skinny jeans that Anderson has held on to may be the key to shedding pounds. <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/2-0&amp;fd=R&amp;url=http://www.thebostonchannel.com/mostpopular/15636429/detail.html&amp;cid=0&amp;ei=iWl1SMSEKYfI8ATs0oiDBg&amp;usg=AFQjCNHGHcnKh-WhoRHgTQxRUid_lxn18A">Tight Jeans May Be Key To Flat Abs</a><br /><font size="-1"><font color="#6f6f6f">Boston Channel.com,&nbsp; USA&nbsp;-</font> 14 hours ago</font><br /><font size="-1">According to the authors of the <b>Flat Belly Diet</b>, those skinny jeans that Anderson has held on to may be the key to shedding pounds. <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
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		<title>Tight Jeans May Be Key To Flat Abs - Boston Channel.com</title>
		<link>http://flat-belly.net/blog/tight-jeans-may-be-key-to-flat-abs-boston-channelcom/</link>
		<comments>http://flat-belly.net/blog/tight-jeans-may-be-key-to-flat-abs-boston-channelcom/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 11:37:47 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">tag:news.google.com,2005:cluster=491d94fd</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/1-0&#38;fd=R&#38;url=http://www.thebostonchannel.com/mostpopular/15636429/detail.html&#38;cid=1226675453&#38;ei=brl0SO_hDIKGggOI_52vDA&#38;usg=AFQjCNFfiVsibChk2d0EF4X20E6SpswkvA">Tight Jeans May Be Key To Flat Abs</a><br /><font size="-1"><font color="#6f6f6f">Boston Channel.com,&#160; USA&#160;-</font> 1 hour ago</font><br /><font size="-1">According to the authors of the <b>Flat Belly Diet</b>, those skinny jeans that Anderson has held on to may be the key to shedding pounds. <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/1-0&amp;fd=R&amp;url=http://www.thebostonchannel.com/mostpopular/15636429/detail.html&amp;cid=1226675453&amp;ei=brl0SO_hDIKGggOI_52vDA&amp;usg=AFQjCNFfiVsibChk2d0EF4X20E6SpswkvA">Tight Jeans May Be Key To Flat Abs</a><br /><font size="-1"><font color="#6f6f6f">Boston Channel.com,&nbsp; USA&nbsp;-</font> 1 hour ago</font><br /><font size="-1">According to the authors of the <b>Flat Belly Diet</b>, those skinny jeans that Anderson has held on to may be the key to shedding pounds. <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
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		<title>The Flat Belly Diet Is Just Another Gimmick - Intersportswire</title>
		<link>http://flat-belly.net/blog/the-flat-belly-diet-is-just-another-gimmick-intersportswire-3/</link>
		<comments>http://flat-belly.net/blog/the-flat-belly-diet-is-just-another-gimmick-intersportswire-3/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 01:36:42 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.intersportswire.com/2008/04/18/the-flat-belly-diet-is-just-another-gimmick</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0-0&#38;fd=R&#38;url=http://www.intersportswire.com/2008/04/18/the-flat-belly-diet-is-just-another-gimmick&#38;cid=0&#38;ei=9xt0SI7gLYnmggPGjMiwDA&#38;usg=AFQjCNFt5zsQQ9xjei9lQWKvAOmzP2AOjw">The <b>Flat Belly Diet</b> Is Just Another Gimmick</a><br /><font size="-1"><font color="#6f6f6f">Intersportswire,&#160;Canada&#160;-</font> 24 minutes ago</font><br /><font size="-1">By Sal Marinello The latest nutritional fad is the <b>Flat Belly Diet</b> and the concept of “Belly Flattening Foods.” Recently  there has been a lot of buzz about <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.intersportswire.com/2008/04/18/the-flat-belly-diet-is-just-another-gimmick&amp;cid=0&amp;ei=9xt0SI7gLYnmggPGjMiwDA&amp;usg=AFQjCNFt5zsQQ9xjei9lQWKvAOmzP2AOjw">The <b>Flat Belly Diet</b> Is Just Another Gimmick</a><br /><font size="-1"><font color="#6f6f6f">Intersportswire,&nbsp;Canada&nbsp;-</font> 24 minutes ago</font><br /><font size="-1">By Sal Marinello The latest nutritional fad is the <b>Flat Belly Diet</b> and the concept of “Belly Flattening Foods.” Recently  there has been a lot of buzz about <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
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		<title>Chew the (good) fat - The Star-Ledger - NJ.com</title>
		<link>http://flat-belly.net/blog/chew-the-good-fat-the-star-ledger-njcom/</link>
		<comments>http://flat-belly.net/blog/chew-the-good-fat-the-star-ledger-njcom/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 21:54:49 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.nj.com/homegarden/entertaining/index.ssf/2008/07/chew_the_good_fat.html</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td width="80" align="center" valign="top"><font><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0i-0&#38;fd=R&#38;url=http://www.nj.com/homegarden/entertaining/index.ssf/2008/07/chew_the_good_fat.html&#38;cid=0&#38;ei=D2dtSL_uEYnmggO0tITyBQ&#38;usg=AFQjCNHblAb4JeXta5opvpdfC8huEwAcpA"><img src="http://news.google.com/news?imgefp=mRSe9JvcTFEJ&#38;imgurl=blog.nj.com/hg_impact_entertaining/2008/07/medium_pasta.jpg.JPG" width="64" height="80" alt="" border="1"><br /><font size="-2">The Star-Ledger - NJ.com</font></a></font></td><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/0-0&#38;fd=R&#38;url=http://www.nj.com/homegarden/entertaining/index.ssf/2008/07/chew_the_good_fat.html&#38;cid=0&#38;ei=D2dtSL_uEYnmggO0tITyBQ&#38;usg=AFQjCNHblAb4JeXta5opvpdfC8huEwAcpA">Chew the (good) fat</a><br /><font size="-1"><font color="#6f6f6f">The Star-Ledger - NJ.com,&#160;NJ&#160;-</font> 2 hours ago</font><br /><font size="-1">Prevention magazine&#39;s <b>Flat Belly Diet</b> Plan is designed around MUFAs, or foods high in monounsaturated fats. But, dietary benefits aside, avocados might just <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td width="80" align="center" valign="top"><font><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0i-0&amp;fd=R&amp;url=http://www.nj.com/homegarden/entertaining/index.ssf/2008/07/chew_the_good_fat.html&amp;cid=0&amp;ei=D2dtSL_uEYnmggO0tITyBQ&amp;usg=AFQjCNHblAb4JeXta5opvpdfC8huEwAcpA"><img src="http://news.google.com/news?imgefp=mRSe9JvcTFEJ&amp;imgurl=blog.nj.com/hg_impact_entertaining/2008/07/medium_pasta.jpg.JPG" width="64" height="80" alt="" border="1"><br /><font size="-2">The Star-Ledger - NJ.com</font></a></font></td><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/0-0&amp;fd=R&amp;url=http://www.nj.com/homegarden/entertaining/index.ssf/2008/07/chew_the_good_fat.html&amp;cid=0&amp;ei=D2dtSL_uEYnmggO0tITyBQ&amp;usg=AFQjCNHblAb4JeXta5opvpdfC8huEwAcpA">Chew the (good) fat</a><br /><font size="-1"><font color="#6f6f6f">The Star-Ledger - NJ.com,&nbsp;NJ&nbsp;-</font> 2 hours ago</font><br /><font size="-1">Prevention magazine&#39;s <b>Flat Belly Diet</b> Plan is designed around MUFAs, or foods high in monounsaturated fats. But, dietary benefits aside, avocados might just <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
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		<title>&#62; Posted by Gail Gedan Spencer on June 16, 2008 at 7:52 AM - Sun-Sentinel.com</title>
		<link>http://flat-belly.net/blog/posted-by-gail-gedan-spencer-on-june-16-2008-at-752-am-sun-sentinelcom/</link>
		<comments>http://flat-belly.net/blog/posted-by-gail-gedan-spencer-on-june-16-2008-at-752-am-sun-sentinelcom/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 12:09:07 +0000</pubDate>
		<dc:creator>"flat belly diet" - Google News</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://weblogs.sun-sentinel.com/features/health/theskinny/blog/2008/06/snacking_made_easy_1.html</guid>
		<description><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&#38;ct=us/1-0&#38;fd=R&#38;url=http://weblogs.sun-sentinel.com/features/health/theskinny/blog/2008/06/snacking_made_easy_1.html&#38;cid=0&#38;ei=RH1WSOfwI4KmgwO3hryQAQ&#38;usg=AFQjCNFO3fxPPCN-YVOPUz8NDyXYFuYYZg">&#62; Posted by Gail Gedan Spencer on June 16, 2008 at 7:52 AM</a><br /><font size="-1"><font color="#6f6f6f">Sun-Sentinel.com,&#160;FL&#160;-</font> 2 hours ago</font><br /><font size="-1"><b>...</b> a stick of string cheese with a large orange. The snack list is based on The Abs Diet, which  is similar to the <b>Flat Belly Diet</b> (they&#39;re both from Rodale).</font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" width="valign=top" cellpadding="2" cellspacing="7"><tr><td valign="top"><font><br /><div><img alt="" height="1" width="1"></div><div><a href="http://news.google.com/news/url?sa=T&amp;ct=us/1-0&amp;fd=R&amp;url=http://weblogs.sun-sentinel.com/features/health/theskinny/blog/2008/06/snacking_made_easy_1.html&amp;cid=0&amp;ei=RH1WSOfwI4KmgwO3hryQAQ&amp;usg=AFQjCNFO3fxPPCN-YVOPUz8NDyXYFuYYZg">&gt; Posted by Gail Gedan Spencer on June 16, 2008 at 7:52 AM</a><br /><font size="-1"><font color="#6f6f6f">Sun-Sentinel.com,&nbsp;FL&nbsp;-</font> 2 hours ago</font><br /><font size="-1"><b>...</b> a stick of string cheese with a large orange. The snack list is based on The Abs Diet, which  is similar to the <b>Flat Belly Diet</b> (they&#39;re both from Rodale).</font></div></font></td></tr></table>]]></content:encoded>
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